NLP Life Coach for Depression

Are you looking for a life coach? Depression has become very common within our modern society. It is a serious medical condition with consistent feelings of sadness. Clinical depression is a condition in which these feelings of anger, loss, sadness or frustration interfere with how individuals are able to function in their everyday lives over an extended period of time. Because of this, individuals with depression are recommended to seek treatment at our Save Minds Clinic. However, patients with mild forms of depression or who are managing their depression well, can benefit from a life coach.

Life Coach Responsibilities

In the same way that a typical coach of a sports team will look to encourage specific skills and specialised training, a life coach teaches techniques that help patients avoid having a relapse. However, a life coach, just like one on a sports team, also has several other responsibilities, including helping their patients to:

  • Cope with stress and pressure
  • Set their performance targets
  • Develop and maintain a vision, serving as their life’s purpose
  • Maintain their motivation towards this vision
  • Deal with any negative beliefs that are likely to hinder with their performance
  • Stay focused on the goals they are to achieve
  • Analyse their performance

Our life coaches

Our life coaches at Save Minds often, with the input of the patient, recommend several tools that the patient may use to reduce their chances of a relapse, including:

  • Journaling
  • Tracking of goals
  • Completion of action items and homework assignments
  • Completion of assessments and forms
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